Indra Asserfea – Medium

Indra Asserfea

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Exploring Wellness

When Is the Best Time To Eat a Banana?

Yes, both the time of day and the age of the banana…

Apr 5, 2021

When Is the Best Time To Eat a Banana?

Apr 5, 2021

Published in
Curated Newsletters

Did Medium Send you this?

A company that bites the hand that feeds them — What a Shame!

Mar 31, 2022

Did Medium Send you this?

Mar 31, 2022

Published in
In Fitness And In Health

5 Foods That Induce Better Sleep

And help the metabolic system too!

Feb 17, 2022

5 Foods That Induce Better Sleep

Feb 17, 2022

Published in
Exploring Wellness

How Do You Tell Your Neighbor That Her Caretaker Smokes?

Maybe she knows and doesn’t care…

Nov 15, 2021

How Do You Tell Your Neighbor That Her Caretaker Smokes?

Nov 15, 2021

Published in
ILLUMINATION

Death Will Come to those Who Wait

But is death so cruel that he comes early?

Aug 25, 2021

Death Will Come to those Who Wait

Aug 25, 2021

Published in
Exploring Wellness

I Knew Plants Purify the Air in the Home

But I didn’t know these amazing benefits of Bamboo…

Apr 26, 2021

I Knew Plants Purify the Air in the Home

Apr 26, 2021

Poem I Await the Days and Nights

How must I prepare against a bare horizon? How must I react When the white of their eyes Unbeknownst to me? A cavalry invisible Devouring…

Mar 26, 2021

Poem
I Await the Days and Nights

Mar 26, 2021

Five Ways to Stay Active and Punch COVID-19 Out of Your Strike Zone

And the surprising benefits, even if they were not appealing

Mar 20, 2021

Five Ways to Stay Active and Punch COVID-19 Out of Your Strike Zone

Mar 20, 2021

Published in
Curated Newsletters

Social Equality?

And the Future of Corporate Institutions…

Mar 8, 2021

Social Equality?

Mar 8, 2021

Published in
Exploring Wellness

Is Running Innate to Who We Are as a Species?

And the science-backed principle to free play…

Mar 1, 2021

Is Running Innate to Who We Are as a Species?

Mar 1, 2021

Indra Asserfea

Indra Asserfea

The Knowledge Seeker. Experienced Marketer. Author of The Gingerbread Girl — Your go-to Lullaby for Soothing a baby’s tears. www.illanabarran.com

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