But is death so cruel that he comes early?

I have not written anything for the past three months. I needed to grieve. But writing is also a good process for grief. But it was my ramped thoughts that I couldn’t control to keep a straight line. They were like…


But I didn’t know these amazing benefits of Bamboo…

Plants have been known to purify the air in our homes. Although I love having plants, I tend to kill half of them. Yet I know the benefits far outweigh the negatives. I guess I must not have a green thumb like my sister. Everything she touches turns to gold.


Yes, both the time of day and the age of the banana…

A banana is a fruit and all fruits are considered good for you except in moderation because some are packed with carbohydrates (carbs). Although a banana has approximately 25–28 grams of carbs it still has many benefits. The thought, however, has not crossed many minds of when and at what…


Poem
I Await the Days and Nights

How must I prepare against a bare horizon?
How must I react
When the white of their eyes
Unbeknownst to me?
A cavalry invisible
Devouring the weakest in a steadfast journey

I await the days and nights

Locked in the confines of my…


And the surprising benefits, even if they were not appealing

There’s no doubt this environment has been stressful on many lives when it comes to trying to keep an active lifestyle.

Did you miss your Gymnasium (Gym) where you were lost in your favorite podcast while running on a treadmill or spinning on your bike? …


And the Future of Corporate Institutions…

A s a country, we have come a long, long way with many changes. But where is today’s institutional change taking us as a country?

History Paving the Way

We have had prominent men like John D. Rockefeller and Andrew Carnegie who worked their tails off building America…


And the science-backed principle to free play…

Running is a great sport and beneficial in many ways to the human body. As 60 million Americans and over 600 million around the world will tell you that running is a lifestyle.

Especially now and over the last year during this stressful time with COVID-19, there are more runners…


What is the efficacy and timeline in the United States?

The Oxford University and AstraZeneca COVID-19 vaccine AZD1222 in the United Kingdom has shown to be less effective, but works with great efficacy against the U.K. Variant B.1.1.7.

Although the proven efficacy has only been 62%, it is already being used in India, Mexico, Argentina, and many other countries.

The…


And what happened after SARS in 2003?

Over the past year, COVID-19 has taken control of our lives. Just when we were beginning to goad ourselves through the dark tunnel, life throws gnawing, variants that retreat us back into our holes.

Now, with more than 28 million infected and over…


Even though this was never my forte…

COVID-19 has put a damper on many areas of my life. Yet, at the same time, it forced me to look within during this perplexing time.

I learned in my early years that I had to muddle through whatever life throws at me.

Indra Asserfea

The Knowledge Seeker. Experienced Marketer. Author of The Gingerbread Girl — Your go-to Lullaby for Soothing a baby’s tears. www.illanabarran.com

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